by Mason Jones | Apr 30, 2018 | Fitness
Eating healthy while you’re pregnant is one of your most important tasks as an expectant mother, but the good news is that there are ways to make this a lot easier. If you’re interested in researching exercise and nutrition in Piscataway, NJ, a good fitness center can...
by Mason Jones | Apr 30, 2018 | Fitness
There are many ways you can choose to try to get yourself into shape. Some people decide to go to the gym and begin doing cardio or lifting weights. Others prefer to exercise outside with methods such as jogging. If you’re not in the greatest shape to start out, it...
by Mason Jones | Apr 30, 2018 | Fitness
Being a dad is a full-time job. Not only do you have to juggle your professional career, but you also have to come home and spend time with your kid and your wife. Naturally, this leaves very little time for most men to spend on themselves, to focus on their health...
by Mason Jones | Apr 30, 2018 | Fitness
One’s wedding day is surely a day for great celebration. It is a day when most brides are incredibly nervous, as their family and friends will be watching them take the big stage and connect with their partner. Because of this, it can also be an incredibly stressful...
by Mason Jones | Apr 27, 2018 | Education, Firearms Academy, Fitness, Self Defense
Learning how to use a handgun can provide you with the means to protect yourself and your loved ones, and doing so safely following the below NRA rules for safe gun handling is essential. ALWAYS keep the gun pointed in a safe direction. This is the primary rule of gun...