Many people face numerous challenges related to their gender. Transgender therapy can help answer questions about gender identity, deal with uncomfortable feelings, and provide gender-affirming interventions. Some professionals can help you work through negative emotions you may experience. Here are some tips to help you find holistic transgender therapy.
Online Directories
Numerous online directories list LGBTQ and trans-affirming therapists. There are many excellent queer and trans therapists, and many of them are found through online directories. You can search for LGBTQ or trans therapists or “transgender issues” to find one near you.
Ask Around
In some instances, the best resources are in your community. Talk to some of your trans friends currently involved in transgender therapy. They’ll happily share a referral with you if they like their therapist. Post in online support groups and ask them for recommendations. If your community has a local LGBTQ+ health center, they may offer mental health care or referrals to local gender therapists.
Ask Your Doctor for a Referral
Your doctor may refer you to a transgender therapist. They may give you a few recommendations. When you call a therapist and find they are not taking new patients, don’t be afraid to ask if they can recommend someone in their network who could work with you.
Are you seeking professional transgender therapy? Visit the International Center for Transgender Care to connect with the care you need.
