Being in a relationship can be a wondrous adventure when things are going well. However, it’s not uncommon for specific elements to change when you or your partner become unhappy. Getting help with these factors can be highly beneficial when you want to stay together.
5 Signs That You May Need To See a Relational Psychotherapist in Irvine, CA
At some point during your marriage, some elements you both enjoyed may have become stale. Recognizing the 5 signs that you may need to see a relational psychotherapist in Irvine, CA, can be highly beneficial. These include the following:
• You’re becoming stressed
• Experiencing a traumatic experience
• Feelings of depression
• Physical aches and pains
• Substance abuse
Stress
If you feel disconnected from family and friends, you may want to try therapy to understand what’s wrong—feeling stressed can lead to long-term physical and emotional problems if it isn’t addressed correctly.
Trauma
Experiencing a death or losing your job can be traumatic and affect your relationship negatively. You may want to consider seeing a therapist if these events have occurred.
Depression
When you have sudden bursts of rage or a feeling of sadness for extended periods, you may be depressed and need to consult with a relational psychotherapist in Irvine CA.
Physical Issues
If you have started getting sick frequently, suffering from headaches or notice your sex drive has diminished, seeing a therapist may be highly beneficial and help determine the underlying cause for any of these issues.
Substance Abuse
Taking drugs or alcohol to escape your feelings will likely cause more problems and not get to the heart of the issue bugging you. Seeing a psychotherapist can be advantageous when you’re in this position. Learning more can be completed by visiting Relationship Counseling
