Most doctors agree that vaginal exercises in Toronto ON for incontinence can be a huge help and improve bladder control. Vaginal exercises in Toronto ON area can help to not only improve bladder control but it can also help to improve intercourse.
The Exercises
Kegel exercises is the proper term for vaginal exercises. The Kegel muscle controls the flow of urine when you urinate. By contracting and holding this muscle you can build up the muscle and get better bladder control results. Mild incontinence can often be relieved a great deal by practicing these exercises several times a day. Every new mother is encouraged to master these exercises after giving birth. If you are getting a late start on these exercises, that’s okay too, it is never too late to start improving genital health.
The Exercises Taken Up a Notch
If you are not getting the results that you hope for with exercises alone and you do not want to have to commit to taking medication every day, there is another solution. Laser treatment! Laser treatment can help to:
- Revitalize the vagina
- Increase blood flow to the vagina
- Increase collagen production
Doing Kegel exercises and combining it with a revolutionary laser treatment that will revitalize the vagina will improve your results. Painless laser treatment over the course of three months with 3 treatments in all can help to renew tissue growth in the vagina by stimulating collagen production, improve blood flow and ultimately turn back the hands of time.
An Easy Solution
Dealing with handful of pills everyday can be daunting and of course there are the side effects that you have to deal with. Of course, mild incontinence can be embarrassing and uncomfortable.
