Blood vessels carry blood throughout the body. Arteries carry oxygenated blood from the heart to the tips of the extremities and the head, whereas veins transport deoxygenated blood, which also contains waste, back to the heart. Like all body parts, veins deteriorate as people get older. Veins contain valves that prevent blood from flowing backward.
People who have venous insufficiency, the medical term for weak valves, may develop either spider or varicose veins. These unsightly veins can only be treated in a few ways, though you can do many more to prevent the need for varicose or spider vein removal in Schaumburg, IL. Here are a few:
Keep Moving and Forgo Tight Clothing
Exercise keeps the body’s organs, tissues, and even its cells in proper working order. Failing to make time for exercise opens you up to a variety of health issues. Blood vessels need to carry blood throughout the body as much as possible.
Wearing skin-tight, restrictive clothing prevents blood vessels from transporting blood like they’re supposed to, resulting in weak veins and increasing the likelihood of venous insufficiency. Keep your clothes loose enough to be comfortable, especially when you’re in motion.
Saunas and Hot Tubs Might Feel Good, but They’re Not
There are some health benefits associated with using hot tubs, saunas, whirlpool baths, and the like. However, using them too often results in swollen veins. Varicose veins are known for their bulging appearance, which can be caused by overusing these bathing options. Spider veins are dilated capillaries that often take the shape of spider legs. You’re more likely to need spider vein removal in Schaumburg, IL, in the future if you have used hot tubs and saunas a lot.
Raising Your Legs
When the legs are pointed downward, veins are inherently more likely to pool blood and bulge outward. By elevating your legs, you encourage blood to flow smoothly out of your veins, cutting down on your future likelihood of seeking spider vein removal in Schaumburg, IL.
