Degenerative bone disease most commonly affects the hips, spine, elbows, shoulders, knees, feet, and hands. The cartilage between two bones can eventually deteriorate, causing degenerative bone disease.
Causes of Degenerative Bone Disease
Past injuries may be a factor in degenerative bone disease. These injuries may be due to bone breakage or joint damage from sports or an accident. If they don’t have the opportunity to heal properly, it may place an individual at a higher risk of forming degenerative bone disease.
Bone damage happens over time, so age is a major contributing factor in degenerative bone disease. As you get older the more wear and tear, your bones experience from repetitive daily tasks. Repetitive movements can cause bones, joints, and discs to wear down over time.
Symptoms of Degenerative Bone Disease
Cartilage cushions the area between two bones, joints, and discs. Cartilage plays an important role in ensuring spinal health. When cartilage wears down this leads to other issues such as bone spurs or even a bulging disc.
Symptoms for degenerative bone disease generally develop slowly and worsen over time. Being inactive for periods of time may cause tenderness and stiffness of the joints, and can even cause the surrounding muscles to be affected. Inflammation may occur around the bone or joint affected.
You may hear of feel a grinding sensation when you rotate the joints. You may even experience a loss in flexibility and feel pain in your bones and joints after or during movement.
Treatments for Degenerative Bone Disease
An active lifestyle along with other treatments can slow the progression of degenerative bone disease in Waterford, MI. This can improve the stiffness and pain for bones and joints. Walking and staying active is essential in ensuring spinal and joint health.
A chiropractor can show you stretches to strengthen the muscles near the joints to prevent further damage.
Certain studies suggest that poor diets can increase inflammation. Consuming anti-inflammatory foods can help with symptoms. Some of these foods include healthy fats, bone broth, fresh vegetables and fruits, fish, eggs, and protein.
Chiropractic adjustments are beneficial in aiding the healing of the joints and muscles throughout the body. This can be used to gently massage the affected areas and return blood flow to the area to help with the healing process. Chiropractic care is an effective treatment for degenerative bone disease in West Bloomfield, MI and can help you get your life back.
