The pandemic has rewritten how people think about exercise classes. However, as the pandemic ebbs out of your life, you may want to rejoin an exercise class in person. In Louisville, KY, one Pilates studio is changing the exercise class script yet again. This Pilates studio in Louisville, KY, offers a couple of options that meet in person, which makes exercising in a studio almost “normal” again.
One on One Private Instruction
Private Pilates lessons are available at this studio. They are more costly, but you get better instruction on how to use the Pilates equipment. Knowing how to use the equipment helps motivate you to stick with the program and tighten and tone your body like a gymnast or ballet dancer. You might even decide to buy a Pilates reformer for home use after you learn how to use it.
Semi-Private Classes
To stay socially distanced, very small classes are offered. This is usually two students/clients to one instructor. Everyone has to wear a mask in the studio and remain socially distanced, but at least it makes you feel quite a bit less isolated. The Pilates studio in Louisville, KY, takes reservations for upcoming small group classes. In a few months, it is likely that one or two more students may be allowed to join the small groups of two students, but you have to ask the instructors when they expect that to happen. If you want to take a class and you live in the Louisville area, contact Wild and Wooly Pilates.